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Give your kidneys a boost. Detox Parsley Juice

Updated: Dec 13, 2021

Parsley offers many more nutrients than people suspect.

A 1/2 cup (30 grams) of fresh, chopped parsley provides

Protein: 1 gram

Fiber: 1 gram

Vitamin A:

Vitamin C:

Vitamin K:



The main antioxidants in parsley are:



vitamin C

Lutein, beta carotene, and zeaxanthin are three carotenoids in parsley that can help protect your eyes and promote healthy vision.

Parsley is a nutrient-dense herb that may improve heart health. For example, it’s a good source of the B vitamin folate.

Flavonoid in parsley are Apigenin, Luteolin

may Have Cancer-Fighting Properties.

Parsley contains the compounds myristicin and apiole, which can influence estrogen production to help balance hormones.

For detailed information and links to references click here


Depends on the juicer this will make 4-5 cups of juice.

1bunch of parsley

1 stock of celery

2 large cucumbers

2 or 3 inch long ginger

1 lime

1 green apple (optional)

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